Vegan Bodybuilding - Links

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Iron Links & Organisations...

Vegan Strength Trainers E-mail forums...

Addresses of Vegan Bodybuilding organisations ...

Vegan Health & Fitness services...

Clothing, Magazines & Equipment...

Research resources...

Other sites (which might be useful)

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Vegan Bodybuilding URL:

Wording: Your Complete Guide to Gaining Muscle & Might without meat

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Iron Links & Organisations

Admittedly there aren't that many vegan iron links but here are a few vegan (or sympathetic) sites I've come across (If you've found anymore then let me know).Webmasters, if you'd like trade links go click here for details

Gorilla Gym - Experts in plant-based Training & Nutrition
Gorilla gym- online personal training plans & nutrition programmes
for those wishing to move towards plant-based eating

Spice Williams (Vegan Actress/Body Builder/martial artist)

Jim Morris (see below for details)

Brian Rowley Vegetarian Bodybuilder who is sympathetic to vegan training philosophy. Contains a fat calculator.

Jane Black (Olympic weightlifter. Holds several world records)

Mike Mahler The Kettlebell and callisthenics guru

Meat-free bodybuilding

Vegetarian body builders & power lifters

Vegetarian body builders & power lifters (FAQ)

Robert Cheeke's Vegan bodybuilding & fitness

Raw Power (raw food bodybuilding)

Bill Pearl - veggie Bodybuilder (the site has a load of useful info on training)

Tiffany Croker - Veggie Powerlifter (under 18 British powerlifting champion & Britains strongest teenager )

Fit, wise & well - Internet radio show of Rob Cooper- the former fat guy (with interviews of Bill Pearl & Clarence Bass etc)

Steve Holt - The vegetarian bodybuilder

Clarence Bass - Some good info on training & nutrition

Vegan Weightlifting: What Does the Science Say? - Article by Jack Norris

Body by Design - Site of Ian Duckett Veggie Bodybuilder

Jack Norris RD - Nutritional expert

Jim Morris -On size, strength & symmetry

Vegan Vixens - Not an iron-link as such but some fit ladies!

London Savate (martial art's for those in London, with a vegan instructor)

Charlie's Gym Charlie Abel's raw bodybuilding site

The Vegetarian Bodybuilding Site - Run by Ben France

Vegan Bodybuilding today - Not to be confused with us or Robert Cheekes US this is the new kid on the block,  whole new site dedicated to weight control & diet the vegan way

Vegetarian weight management - run by the guys doing the "Vegan bodybuilding today" site

Vegan Bodybuilding & fitness the book - buy the book here

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Vegan Strength Trainers Message boards & E-mail forums

Vegan Bodybuilding Facebook group

Vegan Bodybuilding G+ group

VeganFitness (Online messageboard for all vegan athletes)

Vegan Bodybuilding & Fitness messageboard

Vegan weightlifters

Vegan health & fitness


Vegsource veggie athletes

Vegetarian Bodybuilder -messageboard of Steve Holt (The vegetarian Bodybuilder)

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Addresses of Vegan Bodybuilding organisations

Vegan Bodybuilding

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Vegan health & Fitness services

These are all services offered by vegans, for vegans. Please make the effort to support them

Health and Fitness Education

Health and Fitness Education delivers the UK's premier personal trainer course, and a range of health and fitness industry courses. Start your exercise to music course. Pilates teacher course or yoga instructor course today.

Gorilla Gym - Experts in plant-based Training & Nutrition
Gorilla gym- online personal training plans & nutrition programmes
for those wishing to move towards plant-based eating

London Savate (martial art's for those in London,with a vegan instructor)

Unique Structural Stretching Videos by a Master Level Structural Integration Bodyworker
Lengthens Fascia, the soft connective tissue throughout all the muscles, in whole body lengthenings. Teaches how to lengthen better with all stretching positions as well as, by itself, significantly improving length, better organizing muscle groups, and aligning the whole body structure.
Easy to do, even at work. Removes tension and stress, increases flexibility and strength and improves athletic performance. Has removed even chronic back pains and other structural pains. Helps Bodywork, yoga, chiropractic and massage do more. Free info at Free phone consultations, too. Call 310-285-8132. Lou Gross, Master Postural Integrator since 1983 - Available in US VHS format, DVD+ or DVD- and Video CD
. Run by Ryan, a Vegan Strength Athlete-If you're buying online support your own; go to Vegan Essentials Run by Mike, this is the place to get Personal training. Mike also talks at seminars & Kettlebell workshops etc.

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Clothing, Magazines & Equipment

Vegan Health & fitness magazine  (Helping you achieve your best without harming animals)

Fitness Superstore Bodybuilding strength equipment, largest range in the UK with 7 showrooms nationwide!

Vegan Views magazine  

Posing Trunks (as supplied to Robbie Hazeley-the Vegan Bodybuilder)

Send SAE for colour chart & Price list to:

Robbie Hazeley - wear custom made posing trunks made by Trevor Morson Trevor Morson
 Lewdown, Devon
 EX20 4ED


Vegan Essentials (footwear, t-shirts & more)

Recycle Love (T-shirt with "These muscles were built with tofu" on the front)

Vegan Street (T-shirt with "Vegan Gym" & a bull doing a curl on the front)

Robert Cheeke (T-shirt with the "Vegan bodybuilding & fitness" logo)

New grip (non-leather neoprene gloves for bodybuilding)

Mega fitness - Training equipment

Vegetarian Bags & Shoes - Non-leather vegan shoes and bags.

Fitness equipment For new & used training equipment

Golds Gym direct - Weights, Fitness equipment & clothes

Downbound - Vegan, vegetarian & environmental clothing

Health & Strength MagazineHealth & Strength Magazine (not vegan but much better than the average 'muscle comic' on sale these days)

The Editor
Dept (H&S)
Pant Cottage
Pant Lane
North Yorkshire, Via Lancaster

UK - 18 GBP. Overseas $45 USD.  Cash, postal orders and personal cheques are acceptable.

Cheques and postal orders should be made payable to 'Health & Strength'.

PrimoChalk - Anti-Bacterial Chalk (offers: Improved grip, Fewer rips and tears, Stays on longer - About twice as long, Pleasant scent, Leaves hands feeling better)

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Research resources & nutrition

Here are a few resources you might find useful when doing research into nutrition, exercise, health etc

PubMed - Simply type in the key words, then you have access to much of the latest research available on any subject (please bear in mind that much research is funded by various 'special interest' groups [dairy & meat industry etc], so some papers do contain obvious bias, so take that into account when reading)

UK Pubmed - the UK branch of Pubmed - Another site to look up published research & studies (bear in mind the same provisos hold true as for the "Pubmed" site)

Netrition health news - Keeps you up to date with breaking health news

Food & nutrition information Center - Just about everything you need to know about the nutrients in most foods

Dietary Reference Intakes for Energy, Carbohydrate, Fiber, Fat, Fatty Acids, Cholesterol, Protein, and Amino Acids (Macronutrients) (2002)
Food and Nutrition Board (FNB), Institute of Medicine (IOM)
(On-line book for free reference)

Life Clinic Nutrition Facts and Information Center - (simple guide to explaining nutrition)

Insulin Index - Explain some of the mysteries of the glycemic index

Soya protein

Dietary requirements (daily vit & min needs)

Example of daily diet for vegans (although Quorn isn't actually vegan!)

Incomplete vs. Complete Proteins

Protein in the Vegan Diet

Naturodoc (some interesting nutritional info)

The Story on Soy(Clarence Bass)

E-medicine (searchable articles, not a vast amount of data, but useful)

NHS medical encyclopedia

Gray's Anatomy

Med help

Medline plus

Vegan Health study 2005

Nutritional Data (look up nutritional breakdown of everyday foods)

Sports Science - Peer reviewed site for Sports Research

Nutrition & metabolism - Research papers, articles etc

Biomedcentral - Research site

Human Kinetics - Books on every aspect of Bodybuilding, Strength Training, Injury recovery etc etc.

American Society of Exercise Physiologists - Interesting Journals

Food Allegens - Allergy database

Journal of applied physiology - Online magazine of reseach by JAP

Journal of the American College of nutrition - Online magazine of reseach by JACN

British Journal of Sports Medicine - Published research

Nutrient data Laboratory - A food database of US foods

International Journal of sports medicine - Research papers

World anti-doping agency - Drugs you can't take if you want to compete

New Scientist - Science magazine with some interesting articles online

Lancet - The medical journal

Muscle Physiology Laboratory - University of California labs

Nutros - Get details about popular supplements & ingredients in an easy to read format

Vegan MD - Dr Greger's site about all things health & vegan

Mayo clinic - articles on medical issues

Plant based nutrition - a website from the author of The China Study for Physicians as well as the general public

Vegan - a thorough website dedicated to vegan nutrition information

Vegan food pyramid - a visual that you can print out and stick on your fridge

Position of the American Dietetic Association: Vegetarian Diets (pdf file) - a thorough, nonbiased paper written by nutrition experts

USDA guidelines for vegetarians a government website

USDA Tips for Vegetarians (pdf file) a handy printout with ten tips for vegetarians and vegans

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Other sites (which we've swapped links with or are of use)

Webmasters, if you'd like trade links go click here for details


 support them)



Meat out 2008 campaign

Kay Johns - Vegan artist creating unique installations & pieces

Vegan Chatroom - Loads of vegan related stuff & chat

Shop Vegan - One-stop vegan shopping store

Vegan Health and Beauty - Vegan Shopping

 Iso-Micro-GymBuild and rebuild solid lean muscle. Fit or recovering from injury or illness - no equipment required

Mick Hart

Truly hugee)

Muscle Gain Book - The Secrets To Gaining Muscle Mass Revealed

British Powerlifting - The name says it all

Tom Venuto's Fitness Renaissance - Some articles & interesting stuff

vegan4u - Links for few bodybuilding things

Weight Lifting Workouts - Free Weightlifting Techniques, Workouts and Programs

Natural Bodybuilding Events - provides the most comprehensive and up to date list of Natural Bodybuilding, Fitness and Figure Contests from those organizations which actively promote a drug-free lifestyle. Also provides information on Natural Organizations, Seminars, Trainers and Competitor Resources.

Veggie vixen website - a place for vegetarian women

Animals count - Political party working for reforming animal welfare rules

Weight Training Routines - Provides expert information on weight training. Including exercises, routines, nutrition tips and resources.

NightWrest Carpal tunnel pain relief strips - carpal tunnel symptom relief

Weightlifting Tips Directory -'s Directory of Pros, Weight Training sites, personal trainers, products and equipment sites.

Raw Food Diet Resources - Health and nutrition advice about a vegan raw food diet.

How To Gain Muscle Mass - Learn how to gain muscle mass quickly, easily and naturally with free bodybuilding workouts, exercise demonstrations and muscle building articles.

Physical fitness equipment - The 3 major uses for exercise equipment are physical fitness, rehabilitation, and weight loss.Read the article on importance of workout

Home Gym Fitness Equipment - Free shipping on all Fitness Equipment, Home Gym Machines, Weight Benches, Cable Crossovers and Smith Machines.

Fitness programs - Customize a free workout plan and exercise program. Track your workout routine online with the workout tracker and share with others. Join for free today.

Excercise programs - Customize a free workout plan and exercise program. Track your workout routine online with the workout tracker and share with others. Join for free today.

Simple Vegan recipes - some basic recipes for those new to vegan eating (as recommended by Ashley)

Nutrition secrets - Several resources useful to vegans